Even as in my case -- where a wacked-out thyroid didn't help matters -- fitness can be regained by eating reasonably and exercising moderately and consistently. It may take a bit longer to accomplish w/ a thyroid handicap, yeah, but it is doable! Thanks be to God. Amen. So -- anyone out there dealing with a thyroid imbalance, take heart. And then take out those sweat pants from the back of the closet and get moving!
Now, for a few laughs . . . click on Ricky.
Also, check out my blog pick of the week: RAW HUMOUR
Love, peace and green smoothies! Nay
"One oar stroke isn't going to get me anywhere, but if you take a load of tiny actions and you string them all together, you really can achieve almost anything."-- Roz Savage, Ocean Rower
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